Hydration Calculator – Mighty Moose Nutrition

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Hydration & Electrolyte Calculator | Mighty Moose Nutrition

🫎 Hydration Calculator

Optimize your run with personalized hydration

Body Weight

lbs

Run Duration

min

Temperature

Intensity

Your Hydration Plan

Total Fluid

0

ounces

Sodium Needed

0

mg

Recommended

0

scoops of

Runners' Refresh

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